Date Range
Date Range
Date Range
Wednesday, July 11, 2012. On a daily or weekly basis, you come into our gym and you do the same types workouts that these athletes did to get them to the games. Why did it matter so much to me? Every time an athlete put the bar down, or tore a callus, or.
Friday, August 14, 2015. Top Fitness Centers in Bethel. Summer is the perfect time to get outside and exercise.
CrossFit203
Kirk Reed
1600 Highland Avenue
Waterbury, Connecticut, 06708
United States
Why do I need a coach? World Class Fitness in 100 Words. 2nd-as many push ups as you can get in 2min. 3rd-200m run then rest out the remaining time.
Thursday, January 5, 2012. 1ST 10MIN- POWER CLEAN BUILD TO A MAX. Posted by Crossfit 209 Sport. Wednesday, January 4, 2012. TOE- 2 - BAR IN TO KIPPING MUSCLE UP. 10 POWER SNATCH BUILD UP TO MAX. 15 POWER SNATCH 21- 15-9.
Corner of Bond and Broadway. GET IN THE BEST SHAPE OF YOUR LIFE. BECOME A MEMBER OF OUR COMMUNITY. Our Workout of the Day, WOD for short, is published at 8pm.
The page you were looking for could not be found. Check the URL for errors. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. 1 minute bent db rows.
Look, feel, and perform YOUR BEST. Two floors 8,000 sq ft workout space with AC. Relax in our lounge with WiFi. Visiting from out of town? And WOD with us. Explore the many class options available. See you in class! Sign up for health tips and. Crossfit 213, 903 S Hill St, Los Angeles, CA, 90015, United States.